STOMP Out Bullying is the leading national anti-bullying and cyberbullying organization for kids and teens in the U.S. It is dedicated to changing the culture for all students, and works to reduce and prevent bullying, cyberbullying and other digital abuse, educates against homophobia, LGBTQ+ discrimination, racism and hatred, and deters violence in schools, online and in communities across the country. In this diverse world, STOMP Out Bullying promotes civility, inclusion, equity, and equality for all and teaches effective solutions on how to respond to all forms of bullying, as well as educating kids and teens in school and online. It provides help for those in need and at risk of suicide. STOMP Out Bullying is recognized as the most influential anti-bullying organization in America.
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Block Hateful Content, Block Bullies, Block Negativity:
National Block It Out Day is Tomorrow! Tomorrow, November 14th, marks National Block It Out Day! In an increasingly digital world, we all know how overwhelming the constant flow of social media can be. Amidst the selfies, updates, and memes, there’s a darker side—cyberbullying and negativity that creep into our feeds. But there’s good news: each of us has the power to protect our online space. We invite you to join us in making a difference tomorrow on #BlockItOutDay. Let’s unite to create digital spaces that prioritize kindness, respect, and well-being. Here’s how you can take action:
2. Block Negativity: Don’t let trolls, bullies, or negative content steal your peace. By blocking out toxic accounts and comments, you’re reclaiming control of what shapes your mindset and experiences. 3. Lead by Example: When you block negativity and encourage others to do the same, you create a ripple effect that inspires a safer, kinder online world for everyone. How to Block It Out on Your Favorite Platforms
Need a refresher on how to block on different platforms? Follow these links to learn how:
Be Part of the Change When we all take action on #BlockItOutDay, we send a message that online hate and cruelty won’t be tolerated. Together, we can create a community of resilience, compassion, and support, changing the online culture for good. So, post, tweet, text, and share the hashtag #BlockItOut. Let’s make this day a powerful reminder that we all deserve an online space filled with positivity and respect. Tomorrow, let’s STOMP Out Bullying and stand together to End The Hate and Change The Culture. |
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Create a Safe and Positive Digital Space for Yourself
On #BlockItOutDay, let’s remember that building a positive online experience begins with the choices we make about our own digital space. Here are some ways to create a safe, supportive environment online that nurtures your well-being:
2. Set Boundaries for Interaction: Decide what kind of interactions you’re comfortable with online. Consider limiting comments on certain posts or unfollowing accounts that disrupt your peace. 3. Unfollow or Mute Negativity: If an account consistently brings negativity or stress to your feed, unfollow or mute it. Your online space should uplift you, not bring you down. 4. Curate Positive Content: Seek out and engage with content that brings you joy, education, or inspiration. Fill your feed with things that add value to your life and support your growth. 5. Limit Screen Time When Needed: Set boundaries on how much time you spend on social media. Taking breaks can help you stay balanced and prevent social media burnout. 6. Engage Mindfully: Be mindful of how you engage with others. Choose to comment, like, and share in ways that reflect kindness and respect, setting a positive tone for your interactions. 7. Use Privacy Tools: Take advantage of privacy settings on platforms to control who can interact with you. Block, unfollow, or report when necessary to maintain a safe space. 8. Connect with Supportive Communities: Find groups or follow influencers that promote kindness, empathy, and encouragement. Surrounding yourself with a positive community can enhance your online experience. Empower Yourself on #BlockItOutDay |
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You Are Not Alone: Mental Health Support and Resources for Tough Times
If you’re feeling overwhelmed, anxious, or struggling right now, please know that you are not alone. Your emotions are valid, and it’s okay to reach out for help. There are people who care about you and resources that can support you through this tough time. Connect with someone who can help: These are NOT mandated to report to police:
These are mandated to report to police:
Additional Resources: https://www.stompoutbullying.org/bullying-cyberbullying-resources Taking care of your mental health is important. Remember, it’s okay to ask for help, and there is hope even when it feels hard. We stand with you. |
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| You can help kids feel safe by supporting STOMP Out Bullying. We receive no local, state or government funding. Please continue your support by donating to our efforts. Funds raised for STOMP Out Bullying go toward assisting students in need of help and those who are at-risk of suicide. The more you give, the more students we can reach and we can strengthen and grow our programs. We now accept cryptocurrency, donor advised funds, stocks as well as our usual donation system.
Funds support the HelpChat Crisis Line, in-school education, school visits, ending the hate, changing the culture and other prevention programs; educating against racism, homophobia, and LGBTQ+ discrimination, as well as public awareness and education, a dedicated website, brochures, an Educator’s Bullying Prevention Toolkit and additional education and bullying prevention resources and materials. |
Brantley County – GAFCP
